tag:blogger.com,1999:blog-954399895702774449.post367264039321176355..comments2024-02-20T10:11:58.914+00:00Comments on HPANWO: Help The Ageless!Ben Emlyn-Joneshttp://www.blogger.com/profile/13858990047274822000noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-954399895702774449.post-43102338191532311442012-09-26T13:19:41.456+01:002012-09-26T13:19:41.456+01:00I read so much useful data above!I read so much useful data above!Edithhttp://interactiondesign.sva.edu/member/447894/noreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-74585407022779801882011-03-17T20:45:03.761+00:002011-03-17T20:45:03.761+00:00This is a good reflection on our tendency to impos...This is a good reflection on our tendency to impose age expectations on ourselves - I'm not sure it benefits from the 'fight the system that's doing this to us' theme, though. As Pogo in the Walt Kelly cartoon famously said, 'We have met the enemy and he is us!' We don't have to create goodies and baddies; just recognise those propensities within ourselves (and therefore reflected in our social structures) that actually don't do as any good. Having identified them, we can challenge them - but the challenge is ultimately to ourselves and your blog is a great contribution to that. <br /><br />By the way, it is unlikely that the base-10 systems come from our digits. The Babylonians used a Base-60 system from which our current framework for describing smaller time frames emerged (seconds and minutes rather than years) and remember decimal currency only came in in the 70s and we still (some of us at least) use imperial units despite always having had ten digits. <br /><br />Overall, still a great blog. Thanks. <br /><br />John Mannixmannixhttps://www.blogger.com/profile/11035966489904565055noreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-76100011775834347702011-02-06T21:45:32.516+00:002011-02-06T21:45:32.516+00:00Very useful write-up. And I really mean thatVery useful write-up. And I really mean thatAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-15283563043615334182011-02-05T21:53:04.299+00:002011-02-05T21:53:04.299+00:00This website is actually wonderful, well worth loo...This website is actually wonderful, well worth looking atAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-19155171728894336192011-02-04T19:55:35.266+00:002011-02-04T19:55:35.266+00:00Among the best content We've ever previously e...Among the best content We've ever previously examined within this issue. Thank you!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-69454641642015709882011-01-24T07:51:15.709+00:002011-01-24T07:51:15.709+00:00I find this information really important. Many tha...I find this information really important. Many thanks for the valuable details along with information you've consequently offered here. Continue the good work!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-36018185059640223982011-01-21T21:44:56.511+00:002011-01-21T21:44:56.511+00:00This is amazing. We totally accept those items you...This is amazing. We totally accept those items you have posted on this site.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-45232881631013735982010-06-23T09:22:07.691+01:002010-06-23T09:22:07.691+01:00Hi Alex.
What a young "old" lady she is...Hi Alex.<br /><br />What a young "old" lady she is! It's true you know, we don't stop playing because we get old; we get old because we stop playing!<br /><br />Glad you liked my article. I'm a bit off colour at the moment and so haven't done any more articles, but there's more coming up!<br /><br />All the best,<br /><br />Ben XBen Emlyn-Joneshttps://www.blogger.com/profile/13858990047274822000noreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-65861324370077440992010-06-19T11:47:00.067+01:002010-06-19T11:47:00.067+01:00Splendid - am taking your advice & becoming ag...Splendid - am taking your advice & becoming ageless. To be honest I've never been into all that crap, but you said what you said very well - am dumping my supposed Age from my site - wise words indeed.<br /><br />I had an aunt who was more like a child in many ways - here's a pic;<br /><br />http://toolonginthisplace.blogspot.com/2008/06/my-giddy-aunt.html<br /><br /> - in her 70's she would be complaining about the 'old people' who got in her way at the supermarket - she had this wondrous ability to laugh & have fun. I think fun is the secret to youth.<br /><br />Really pleased to read this!<br />Thanks Ben :)Alex Robinsonhttps://www.blogger.com/profile/10626969675592777365noreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-15795872101343436572010-06-12T11:17:04.319+01:002010-06-12T11:17:04.319+01:00That should be what Age Concern should do from now...That should be what Age Concern should do from now on, Ustane. Enforce AGE-conformism! :-)Ben Emlyn-Joneshttps://www.blogger.com/profile/13858990047274822000noreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-69190047245436543522010-06-12T11:16:17.075+01:002010-06-12T11:16:17.075+01:00Very drole, Cheesy Chimp! :-) My daughter got me w...Very drole, Cheesy Chimp! :-) My daughter got me with that one.Ben Emlyn-Joneshttps://www.blogger.com/profile/13858990047274822000noreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-55961405156452756092010-06-12T11:15:48.487+01:002010-06-12T11:15:48.487+01:00Hi Front, I'm glad you don't conform to th...Hi Front, I'm glad you don't conform to the social mores of your age group. I don't take any supplements, but I eat organic as much as I can and avoid processed food. i also completely eliminate any aspartame-laced drinks. I don't share your commitment to cutting out wine though. Two glasses a day is not enough for me! :-)<br /><br />It's vital that we insist on high-quality supplements in the face of Codex Alimentarius; see my reviews of the AV conferences and Ian R Crane's lectures.Ben Emlyn-Joneshttps://www.blogger.com/profile/13858990047274822000noreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-39109672637583940722010-06-11T16:11:02.921+01:002010-06-11T16:11:02.921+01:00This comment has been removed by the author.Leilahttps://www.blogger.com/profile/01694524178407171696noreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-3260516133929715212010-06-11T16:10:00.492+01:002010-06-11T16:10:00.492+01:00I agree with you. I am ageless. I don't have...I agree with you. I am ageless. I don't have an age and can do whatever I like. I get pissed off when people ask me my age and I will defy them. That woman who constantly referred to AGE should go and work at Age Concern.Leilahttps://www.blogger.com/profile/01694524178407171696noreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-64354841134724589922010-06-09T23:54:14.568+01:002010-06-09T23:54:14.568+01:00Humans don't have ten fingers. We have eight a...Humans don't have ten fingers. We have eight and two thumbs :^PUnknownhttps://www.blogger.com/profile/06881065922005426343noreply@blogger.comtag:blogger.com,1999:blog-954399895702774449.post-69103197901469065522010-06-09T18:17:22.184+01:002010-06-09T18:17:22.184+01:00I tend to agree with what you say. People often sa...I tend to agree with what you say. People often say to me (I am 49) that I should not push myself too hard but I still do the same daily routine of 120 pushups, 50 situps, 50 leg raises, 100 lifts of the 30lb dumbells and a few other bits and pieces such as stretching and the whole lot gets done in the same 15/20 minutes it took at 20. Do I feel any different? The answer is no and oddly many people think I should but I don't see it. Last year I got a bit edgy when I checked my blood pressure and it was 145/90 so I cut down the red wine to two glasses a day and started walking and swimming more and the result inside 3 months was an average of 122/73. I put a lot of holding it at bay I put a lot of holding it at bay down to supplements and my daily morning/evening supplementation regime is below - this is the daily amount not twice daily!<br /><br />Resveratrol (must be from Biotivia.com in my mind) 2gm (2 x 1g)<br />CoQ10 (2 x 30mg) It would be 50mg but Ray and Terry has 30mg<br />Garlic Capsules (2 x 500mg)<br />L-Carnitine 2gm (4 x 500mg capsules)<br />Vitamin D3 in Winter (2000iu)<br />Potassium<br />Magnesium<br />Total Care Daily Formula (see rayandterry.com)<br />L-Arginine 2 x 500mg)<br />Omega 3 Fish Oil 4 gramms<br /><br />I find this lot seems to keep things in check but for how long is anyones guess! Some people say it sounds daunting but it isn't and the thing is I eat what I want so I am not totally obsessed. The Ray and Terry supplement is excellent and the contents are below:<br /><br />Supplement Facts<br />Serving Size: 6 Tablet <br />Amount Per Container: 30 <br /> <br /><br />Amount Per Serving % Daily Value<br />Vitamin A (palmitate) 2500 IU 50 %<br />Vitamin A (beta-carotene) 2500 IU 50 %<br />Vitamin C (ascorbic acid) 1000 mg 1667 %<br />Vitamin D-3 (cholecalciferol) 600 IU 150 %<br />Vitamin E (mixed tocopherol complex) 400 IU 1333 %<br />Vitamin B-1 (thiamine hcl)<br /> 25 mg 1667%<br />Vitamin B-2 (riboflavin)<br /> 25 mg 1471%<br />Niacin (granular) 32 mg 160 %<br />Vitamin B-6 (pyridoxine hcl) 25 mg 1250 %<br />Folic Acid 200 mcg 50 %<br />Vitamin B-12 (cyanocobalamin) 100 mcg 1667 %<br />Biotin 300 mcg 100 %<br />Pantothenic Acid (calcium pantothenate) 500 mg 5000 %<br />Calcium (carbonate\citrate) 500 mg 50 %<br />Iodine ( kelp) 200 mcg 133 %<br />Magnesium (oxide) 350 mg 88 %<br />Zinc (amino acid chelate) 15 mg 100%<br />Selenium (sodium selenate) 100 mcg 143 %<br />Copper (amino acid chelate) 1 mg 50 %<br />Manganese (amino acid chelate) 2 mg 100%<br />Chromium (GTF) 200 mcg 167 %<br />Molybdenum (sodium molybate) 75 mcg 100 %<br />Potassium (gluconate) 99 mg 3 %<br />Choline (bitartrate) 60 mg *<br />Inositol (monophosphate) 102 mg *<br />Citrus Bioflavonoid Complex 102 mg *<br />Para-Aminobenzoic Acid 102 mg *<br />Vanadium (amino acid chelate) 51 mcg *<br />N-Acetyl L-Cysteine 201 mg *<br />Trace Mineral Complex<br />(sea vegetation) 102 mcg *<br />Boron (amino acid complex) 1.5 mg *<br />Bromelain (2400 GDU) 90 mg *<br />Grape Seed (95% extract) 120 mg *<br />Coenzyme Q10 (ubiquinone) 30 mg *<br />Alpha lipoic acid 60 mg *Dr Johntyhttps://www.blogger.com/profile/02565660094457069608noreply@blogger.com